RE: Is it OK to eat nuts, seeds for the Kickstart?
Posted Tuesday, January 1, 2013 at 11:00 AM
I'm not sure where this stands as a 'nut' but I found coconut milk is wonderful, and I enjoy coconut in general. I know it's high in fat but I think it's the good kind, yes?
Also, sesame seeds and paste, I think this is an option...I am allergic to near all tree nuts but I remember hearing about sesame paste and you can use it like peanut butter but it's nut-free. I'll have to find that for this kickstart!