Forums: September 2010 Kickstart Forum Archive: Feeling Terrible
Created on: 09/09/10 07:30 PM Views: 634 Replies: 1
avbear Joined: 09/09/10 Posts: 1	Feeling Terrible Posted Thursday, September 9, 2010 at 7:30 PM Hello, I stated the vegan plan this monday. I had been eating a high protein low carb diet along with working out for 2 hours a day. Before I changed I felt fine no I feel terrible. Very tired, headaches and over all rotten. I am trying to lose 50 lbs but I need to fell better. Is this my body adjusting? Also what does anyone think about Acai juice a s a supplement?
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Susan Levin Joined: 12/26/09 Posts: 1191	RE: Feeling Terrible Posted Thursday, September 9, 2010 at 8:44 PM Going through a detox is not out of the ordinary. Make sure you are eating plenty of healthful foods: whole grains, legumes, fruits, and vegetables. Drink plenty of water. You should feel better than ever ... soon. Susan Levin, MS, RD PCRM Director of Nutrition Education
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