21-Day Vegan Kickstart

New Topic Reply Subscription Options   Previous Page  Page: 1   Previous Page

Forums: Main Kickstart Forum: Need new multivitamin
Created on: 01/02/13 01:30 AM Views: 568 Replies: 1
Need new multivitamin
Posted Wednesday, January 2, 2013 at 1:30 AM

The vitamins I take new are not vegan. I'm trying to find cheap ones that I can replace my other ones.

RE: Need new multivitamin
Posted Wednesday, January 2, 2013 at 3:49 PM

I dont know the price where you live so cant answer the cheap part but Solgar brand put out a vegan multivitamin as well as a non-vegan so check labels.
http://www.solgar.com/

Also Dr Furhman has his own Multivitamin - I haven't tried it. He has a vitamin advisor section on his website. While he advises a multivitamin he believes that some ingredients put into regular multivitamins are harmful.
http://www.drfuhrman.com

My goal is that as my diet improves starting with this kickstart I will not need to reply on a muitivitamin to give me missing nutrients. It will all come from a varied high nutrient low fat diet as recommended by Dr McDougall in his book the Starch Solution. That would be the cheapest as good quality supplements are expensive.

Let food be thy medicine and medicine be thy food - Hippocrates.

Edited 01/02/13 3:58 PM


New Topic Reply Subscription Options   Previous Page  Page: 1   Previous Page
Subscription Options
Subscription options are available after you log in.

There are 99 active user sessions right now.

home | contact us | about us | support us | full disclaimer | privacy policy

PCRM Physicians Committee for Responsible Medicine
5100 Wisconsin Ave., N.W., Ste. 400, Washington, DC 20016
Phone: 202-686-2210 | E-mail: pcrm@pcrm.org