Vegan vs whole foods
Posted Tuesday, January 5, 2010 at 10:50 AM
I'm having a hard time with the fake or synthetic foods. I have been a whole food (clean) eater for over year and thought I would try vegan. I see a lot of recipes with white flour, processed soy products, refined white sugar and fake cheese, etc. ( not necessarily on this web site, but in cookbooks or recipe websites) I was just wondering why this is.... I guess I want a whole food, plant based, vegan diet. Am I asking too much? HELP!
Your stomach shouldn't be a waist basket.