21-Day Vegan Kickstart

Today's Message

What's In and Out During the Kickstart?

You may be wondering what’s in and what’s out during the Kickstart that starts in three days. Plant-based is in. All animal products—including meat, milk, cheese, and eggs—are out. Watch the Kickstart team outline what else is in and out on the 21-Day Vegan Kickstart.

Print a grocery list of the basics you will need to get started.







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PCRM Physicians Committee for Responsible Medicine
5100 Wisconsin Ave., N.W., Ste. 400, Washington, DC 20016
Phone: 202-686-2210 | E-mail: pcrm@pcrm.org