$24.95

The Cancer Survivor’s Guide and VHS tape

The Survivor’s Guide
245 pgs

Find out how foods fight cancer and the advantages of a high-fiber, low-fat, dairy- and meat-free diet. Includes updates from the latest research, special prostate and breast cancer sections, tips for making the dietary transition, and more than 130 recipes.

Eating Right for Cancer Survival video VHS
Running time: 01:43:41

The groundbreaking new video Eating Right for Cancer Survival is designed to work hand-in-hand with the companion Survivor’s Handbook. Together they’ll provide you with empowering information on how simple, everyday choices can cause major changes in your health and well being. Contains eight presentations by Neal Barnard, M.D., Jennifer Reilly, R.D., and Amy Lanou, Ph.D.

Sections include:
• Fueling Up on Low-Fat Foods
• Favoring Fiber
• Discovering Dairy Alternatives
• Replacing Meat
• Planning Healthy Meals
• Antioxidants and Phytochemicals
• Immune-Boosting Foods
• Maintaining a Healthy Weight