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Health Promoting Meals from the TrueNorth Health Kitchen
Chef Ramses Bravo, Foreword by T. Colin Campbell, Ph.D.
Bravo! features delicious recipes from the TrueNorth Health Center, whose dietary program has helped more than 7,000 people recover from chronic diseases, including diabetes, high cholesterol, obesity, and hypertension. No salt, oil, or sugar. Includes tips, guidelines, and 14 days of menus.
160 pgs, $19.95