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At the Regency House Spa
John B. Nowakowski
A few words from Nick Dejnega, director of the Regency House Spa...
The Regency House Spa is a natural vegetarian resort dedicated to the principles of holistic health. Committed to this philosophy, our spa program is designed to rejuvenate the body, mind, and spirit. We are teaching a lifestyle of wellness through proper nutrition. Combined with a wide assortment of fitness activities and therapeutic spa treatments, the benefits of our program can substantially lower the risk of cardiovascular diseases, hypertension, and cancer and aid in the treatment of diabetic and hypoglycemic conditions, as well as many other debilitating diseases.
Our chef, John Nowakowski, has created this book for the thousands of guests that visit the Regency House year after year. Within are many of the delicious recipes that our guests experience during their stay at the spa.
Everyone agrees that proper nutrition helps create a healthy body, sound mind, and peaceful spirit. Our cookbook, with its easy-to-follow instructions, will allow you to "take a part of the Regency" back home with you.