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Building Healthy Communities
Community Group
Eat Yourself Healthy
Manitowoc, WI
About Our Community
Primary Language:
English
Location:
Manitowoc, 54220 and surrounding areas
Meeting Frequency:
Monthly
Our group began with 15 members in March 2019. When COVID-19 hit, we created the EAT YOURSELF HEALTHY Facebook group. Now over 5,000 strong, we promote the WFPB lifestyle through science-based education, recipes, testimonials, and support to help members thrive.We focus on improving health through the WFPB lifestyle, drawing from sources like Mastering Diabetes, Forks Over Knives, NutritionFacts.org, and PCRM. We educate, adapt, and demonstrate how to make this lifestyle practical and sustainable.
Join Our Community
Come find out what our Community is all about and when our next meeting will be.
About Our Events
We share daily meal ideas, recipes, and science-based nutrition updates. Events include links to seminars promoting health through diet and exercise, plus tips for eating out, food prep, storage, and kitchen essentials.