English
Lake Stevens, 98258 and surrounding areas
Intermittent
Our group formed in 2020 to bring like-minded people together, sharing health journeys, knowledge, and resources while supporting those who are veg-curious. We encourage members to share the benefits of plant-based eating. Our group is open to all, welcoming everyone from those eating a Standard American Diet and curious about a WFPB lifestyle, to well-educated members who share their knowledge and experiences.Our events are free. Anyone with a desire for improving or optimizing their health through nutrition and social connection is welcome. While veganism and a whole-food, plant-based dietary lifestyle are two different things, they are intertwined for many of us. This means that, while we have a strong focus on our own health and the health of others, we also share a deep compassion for the well-being of our animal friends and the planet we all share.
Come find out what our Community is all about and when our next meeting will be.
A few past live online events include Reversal of CVD with Nutrition presented by Dr. Caldwell Esselstyn, Common Hurdles & Challenges to Healthy Eating presented by Brian Hart, M. Ed and Q&A Hour with WFPB Chef Shane Martin of Shane & Simple. We hold trail meet-ups for Walk & Talk hour and hold plant-based potlucks which are open to all. Growing our community and reaching more people about plant-based nutrition is our goal as we move forward.