DONATE

These four food groups provide the good nutrition you need. There is no need for animal-derived products in the diet, and you're better off without them. Be sure to include a reliable source of vitamin B12, such as any common multiple vitamin or fortified foods. Download Power Plate graphic: Low Res | High Res

 

aade-favorably-reviewed-logo

 

Watch all of the videos on our new DVD: The Power to Heal Diabetes - Food for Life in Indian Country





Watch our documentary: The Power to Heal Diabetes

healing-diabetes-for-indians

The Power to Heal Diabetes - Food For Life in Indian country

To order a copy of 'The Power to Heal Diabetes' booklet and DVD contact literature@pcrm.org (while supplies last)

Why the Power Plate?

Kids

Educators

Health Professionals

Resources

Power Sources

Download Power Plate Graphic: Low Res | High Res

Home

Graham Greene

NEW Graham Greene, Academy Award nominee of Dances with Wolves, has experienced the tragic consequences diabetes can have on family and friends. In “The Power Plate,” he tells us that it doesn’t have to be this way. Watch >

Power Plate Recipes from Native American Chef Lois Ellen Frank, Ph.D.

What about Nuts and Seeds?

 
This site does not provide medical or legal advice. This Web site is for informational purposes only.
Full Disclaimer | Privacy Policy

The Physicians Committee
5100 Wisconsin Ave., N.W., Ste.400, Washington DC, 20016
Phone: 202-686-2210     Email: pcrm@pcrm.org