Gail Mayer is a Registered Dietitian Nutritionist with a passion for improving people's lives through good nutrition. With a strong background in scientific research, Gail uses the most up-to-date scientific evidence to create eating plans for her clients which are customized to their lifestyle and goals as well as their medical conditions. She can work with you to design a meal plan that's easy, delicious, and helps you accomplish your health and wellness goals. Gail will provide you with the education and tools to succeed in harnessing the power of food to achieve the most optimal health possible.

Gail is also certified by the American College of Lifestyle Medicine, and can assist you in improving your health through the 6 pillars of lifestyle medicine, which include optimal nutrition, physical activity, restorative sleep, stress management, avoidance of risky substances, and supportive social relationships.