Heather Borders is a Registered Dietitian with a passion for helping individuals devise strategies to overcome the common challenges associated with nutrition-related lifestyle changes. She is the founder of Kailo Nutrition, a private practice that marries traditional nutrition counseling and education with engaging culinary instruction workshops. Whether you are interested in nutrition counseling, practical cooking tips and recipes, or understanding a medical condition, Kailo Nutrition programs can help you find a personalized approach to living a healthy lifestyle.