Kathleen Saunders is a registered dietitian nutritionist. She earned a Master of Science in nutrition and a Master of Public Health and is a diplomate of the American College of Lifestyle Medicine and the International Board of Lifestyle Medicine. She practices outpatient nutrition education and medical nutrition therapy at Lilongwe Adventist Hospital, in Lilongwe, Malawi. She and her husband teach community health education, as well, including the Complete Health Improvement Program (CHIP). She was raised as a lacto-ovo vegetarian, but has been whole food, plant-based since 1994. She enjoys sharing her knowledge and experience, including hands-on, meal-focused exposure to the beauty of following a whole food, plant-based diet.