Lisa Rigau is a registered nurse, nutrition counselor, and community educator of health, wellness, mindfulness, and nutrition. She received her Bachelor of Science in Nursing from the University of Delaware. Lisa received her master’s degree from Marywood University in sports nutrition and exercise science. Since 2003, she has been the owner of Healthy Lifestyle Management, where she provides private and group nutrition counseling and educates clients on health promotion, disease prevention, mindful eating, mindfulness, and whole food, plant-based nutrition.

She is a certified Mindful Eating-Conscious Living™ teacher and certified mentor with UC San Diego. She is a qualified teacher of mindfulness-based stress reduction through the Mindfulness Center at Brown University.

Lisa sits on the Preventive Medicine Advisory Board at Geisinger Commonwealth School of Medicine. Lisa is a diplomate of the American College of Lifestyle Medicine and a certified lifestyle medicine professional.