Kickstart Your Health

There is a $99 charge for this 5-week class plus a one-time materials/food/prep fee of $21 = $120 total. Includes food samples with recipes, handouts and more.

A special thank you to the Sun City Hilton Head Health and Wellness Department for promotion and hosting this class at the Lakehouse and Food Lion for donation of many of the foods used in these classes.

Join Leslie Haas for these veggie-friendly cooking classes based on the science of the “Food For Life” eating program! This award-winning program designed by physicians and dieticians includes information about how certain foods and nutrients work to promote health and provides easy recipes to use the power of nutrition to bring health to the body. Included in the fee for these five informative and tasty sessions of food facts are video clips by Dr. Neal Barnard, handouts, cooking demonstrations and sampling of recipes, printed recipes to take home and links to helpful resources. This class has limited seating. Please contact Leslie Haas if you are not a resident of Sun City Hilton Head so that a gate pass can be made available.