Kickstart Your Health

$60: to include heavy sampling of multiple recipes during each class, literature from PCRM.org (paid to OSHER) + $15 lab fee to cover recipe ingredient costs. (paid to the instructor at class 1)

This is actually a 6-week class series for the OSHER at Dartmouth program. We will meet six consecutive Tuesdays. In addition to the 4 classes already listed, we also have: Week 4 is Tuesday, April 17th for a documentary screening at the Hanover Senior Center: 655 Center St. Hanover, NH 02339 at 11:30am. Week 6 is Tuesday, May 1st at the Co-op for our Diet and Dementia final class; 11:30am - 1:30pm. In Summary: 1. Heart Health 2. Diabetes 3. Cancer 4. documentary 5. Breaking the Food Seduction (weight issues) 6. Dementia