Women's Wellness Weekend on Cumberland Island

30.777092, -81.4937993

Cumberland Island - Wellness Immersion
Cumberland Island, GA 31558
United States

http://www.islandwellness.org

Class Dates

Introduction to How Foods Fight Cancer

Saturday, October 29, 2016 10:00 AM to 10:00 AM

Fueling Up on Low-Fat, High-Fiber Foods

Saturday, October 29, 2016 02:00 PM to 02:00 PM

Discovering Dairy and Meat Alternatives

Sunday, October 30, 2016 10:00 AM to 10:00 AM

Cancer-Fighting Compounds and Healthy Weight Control

Sunday, October 30, 2016 02:00 PM to 02:00 PM

Tackling Menopause

Saturday, November 4, 2023 11:00 am to 1:00 pm

Foods and Mood

Saturday, November 4, 2023 2:00pm to 4:00 pm

Foods and Breast Cancer Survivorship

Sunday, November 5, 2023 11:00 am to 1:00 pm

$1045 for 3 nights includes all classes, meals, lodging, boat transportation

This is a Women's Wellness Adventure on a remote barrier island in Georgia. In this adventure, we will immerse ourselves in beautiful WILD nature, focus on Prevention Strategies including YOGA, MEDITATION and FOOD FOR LIFE FOOD. Class time will include lectures by Dr. Neal Barnard but the cooking will be done in the kitchen and served as our meals. This will give you plenty of time to enjoy Cumberland Island Beaches, Wildlife and our Historical surroundings. Please call or email with any questions.

To register, please email MiMi at mcgee.mimi@gmail.com

Your instructor: Mimi McGee

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