Plant-Based Holiday Celebration

For many of us, happy holidays involve family, friends, and food. Why not make them even happier with the gift of good health for yourself and your loved ones?

This class will feature practical tips on navigating holiday gatherings with a focus on plant-based nutrition as a means to give that gift of good health. We will discuss easy swaps to create new holiday traditions with healthy plant foods. There will also be a cooking demonstration of delicious plant-based recipes to share at your holiday gatherings.