"21 Day Vegan" Plant Based Potluck Party for Your Mouth

Note: This event is not a FFL 'class' per se, yet it's a Supportive Community Activity encouraging diet and lifestyle as embodied in PCRM FFL classes. Keep your eyes open for the next PCRM FFL classes in Santa Cruz. (FMI email: simplynutritious [at] gmail.com)

Whether you’re hoping to improve your health, aiming to lose weight, looking to boost your athletic ability, or just intrigued by the delicious vegan foods at supermarkets and restaurants, we have the tools you need to jump into EATING MORE PLANTS today!

#1. Download the FREE "21 Day Vegan" app at https://www.pcrm.org/vegankickstart.

#2. Click the "Recipes" icon at the bottom and scroll through to choose a recipe to make and bring to the Potluck Party on Tuesday, Feb 20th!

#3. Also, bring along a plate & fork and expect to be DELICIOUSLY DELIGHTED!!!

#4. Invite friends as well. We'd love to meet other Plant Lovers!

#5. You don't need to be vegan, just someone who enJOYs eating plants!

The Physicians Committee for Responsible Medicine (pcrm.org/about-us) has designed this FREE app (21 Day Vegan) to give us all easy access (if its on your phone, you can refer to it whenever, wherever) to great plant based eats that we can enjoy, share with others who might like to add a plant based recipe to their repertoire, and have plant-focused gatherings like potlucks, social gatherings, or reunions to give others more opportunities to relish flavorful plant dishes that are good for us, for animal rights, and for the health of the planet as well.