Introduction to How Foods Fight Diabetes

The class is hosted by MVP Health Care as part of the Living Well program. You do not need to be a member of MVP Health Care to participate in the class. The class is open to the public.

This class introduces the knowledge, tools, and lifestyle strategies to help individuals reduce the risk of developing diabetes and manage and even reverse the disease. 

The class is intended for those with diabetes, prediabetes, or a family history or risk factors for developing diabetes, and their adult family members and loved ones. This online session will feature nutrition education and a cooking demonstration, and participants will receive a selection of affordable and easy recipes they can prepare at home.