Men's Health: How Food Can Improve Sexual Wellness

Get serious about your health this June as Plant Powered Metro New York marks Men’s Health Month with a special Food for Life class series — Savoring Health: Smart Eating Strategies for Men – designed for men and the people who love them! Over three virtual sessions, our instructors introduce you to evidence-based nutrition for healthy hearts, blood pressure, and sexual wellness. You’ll watch cooking demos and take away recipes that are simple and easy to prepare, to help you make day-to-day changes for a healthier and longer life.

In this class, we'll explore how plant foods can enhance sexual health, including erectile dysfunction, which is often the “canary in the coal mine” for heart disease. You'll learn exciting plant-powered recipes that are perfect for July 4th grilling, like carrot dogs and black bean burgers, plus an easy Tomato, Cucumber and Basil salad, and “snickerbites” for dessert.