Food for Fitness

This is the FIRST EVER Food For Life nutrition cooking class taking place in PARIS this SUMMER 2024 right before the Olympic games. 

If you're looking to transition to a healthier plant-based lifestyle and/or living an active lifestyle, this class will provide insight into the best plant-based foods and nutrients to power performance and physical activity.

You will learn dietary strategies to reduce inflammation and support recovery outcomes.

The class features a cooking demonstration of delicious, health-promoting dishes, along with handouts of easy and affordable recipes you can prepare at home! <3

At the end of the class, you will receive a FREE "Food Power for Athletes E-Book" if you fill in a survey form to helps me understand how the class is being received. ;)

PRICE: 

The class costs 10 euros to cover up the foods and the nutritional resources/materials provided.

This activity with price this low has never happened in Paris!

Payment is needed to secure your seat (contact me at whatsapp +33 (0) 771161418) and the exact location will be provided.

LANGUAGE:

The educational and nutritional video and handouts are in English but there's a possibility of having the conversation/discussion in French if needed.

RECIPES:

Enchanted Smoothie Bowl · Mixed Veggie Stir-Fry · No-bake Brownies Bites

VENUE:

It's around marché Saint Honoré, when you're registered (and complete the payment), the exact location will be provided!

Any QUESTIONS? Just drop me a chat in Whatsapp! :)