The Power of Food for a Healthy Start

Welcome to The Power of Food for a Healthy Start event! 2-Part Class.  Thursday, August 8th and Thursday, August 15th from 6:00 PM - 8:00 PM.  Join us at Honest Weight Food Co-op for a fun and informative gathering focused on the importance of food for a healthy lifestyle. Discover the secrets to kickstarting your wellness journey through delicious and nutritious meals. Dr. T will share valuable insights and tips to help you make the most out of your meals. Dr. T is a certified nutrition instructor who has taught thousands of individuals like you the power of food for your health and well-being. She will share samples of everything she makes during the two classes. Plus, educational materials and recipes for everything made during class will be available. Don't miss this opportunity to learn how food can truly empower you towards a healthier start! This is a two-part class. Please sign up for the first date August 8th. The second date is August 15th.  If you sign up for August 8th you don't need to register for the 15th.  Your registration and payment will be for both days. It's a great deal. Capital Region Vegan Network members get a discount!