Food for Life: Let's Beat Breast Cancer

All are welcome to attend

Certain Diet patterns seem to have a major effect in helping people diagnosed with cancer to live longer healthier lives. The National Cancer Institute research shows that as much as 33% of cancer risk may be related to diet. In this class, you will learn about the right food choice that can help reduce the risk of developing cancer as well as prevent recurrence. We will watch a short video, make Easy Bean Salad, Black Bean Dip, Veggies in a Blanket and have a sampling of Non-Dairy milks.

This Food for Life class is being held in conjunction with the Michigan Let's Beat Breast Cancer Rally, September 29, 2024, at the Village at the Grand Traverse Commons Village Piazza at Noon.  We are raising awareness for October's Breast Cancer Awareness month, and we don't want to miss a day! Come to the Rally on Sunday and attend the class on Monday!

The four steps of the Let’s Beat Breast Cancer campaign are: 

• Eat plant-based foods
• Exercise regularly
• Avoid alcohol
• Aim for an ideal weight