Women's Wellness Retreat

Women’s Wellness Retreat August 20th-August 22nd in Suttons Bay MI

At the Food for Life Women’s Wellness Retreat, you will experience the transformative power of a plant-based lifestyle. This retreat promises to inspire and empower you to embrace healthier habits, cultivate a positive mindset, and connect with like-minded women.

Through engaging workshops, delicious plant-based meals, and restorative activities, you will leave feeling rejuvenated, motivated, and equipped with the tools to create lasting change in your life. Rediscover your energy, joy, and health while enjoying the beauty of northern Michigan.

Don’t miss this opportunity to invest in yourself and your well-being!

Message me to reserve your spot.

I am excited to announce that this year’s retreat will have a special guest, my friend, mentor, and coach, Kathy A Davis! 

Kathy A. Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, meal planning expert, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook, and a co-author of one personal development book: Absolute Vision. Kathy is on a mission to educate, inspire, and empower others about the power of plant-based eating in living thriving and successful lives. She operates on two primary mottos: 1) Eat More Plants and 2) Intention over Perfection.

Kathy has been eating and creating vegan meals for more than ten years. Over the past five years, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: renewed energy, 40# weight loss and maintenance, a newfound sense of joy, and a healthier mind and body! Kathy’s brand, Veginspired, is dedicated to providing women with the resources to make a similar transformation. She is eager to guide others on their journey so that they can make a more significant impact in the world.

The retreat will include Food for Life (FFL) classes (foods for your health), mindset work, meal planning, reflection time, plant-based meals, hiking, exploring, a bubble glazing pottery project and relaxing by the bay. FFL's Women's Wellness Retreat campaign is designed to help women across the globe to learn about the role that plant-based eating can play in achieving optimal health.

Participation in the retreat is limited to five women. Everyone will have their own bed but will share a room. The cost of activities and meals outside the cottage are not included as part of this retreat. The pottery class will cost around $45-$100 depending on your project. The pottery will take place at: https://www.facebook.com/leelanaupotteryco

The cost of the retreat is $197. This is a great deal for you to get away and focus on your own health and well-being. How often do you get to meet a 3-time cookbook author, mindset coach, and meal planning expert? Now is the time; come relax and enjoy the company of other women and take in all the beauty that northern Michigan has to offer.

$125 Deposit due at the time of sign up. The remaining balance is due upon arrival.

Refunds: 100% through August 1st, 50% through August 9th, No refunds after August 9th.

                                                            Please message me to reserve your spot.