Diabetes: Does Food Matter?

August 5, 2024 (Monday), 5:30 - 7:00PM
Diabetes: Does Food Matter?

The road to diabetes does not have to be a one-way street. There is reason for hope! People who eat plant-based meals are less likely to ever develop diabetes, and for those who have diabetes, plant-based meals can help to improve blood sugar levels and prevent complications. These meals are affordable and can be quite delicious and satisfying. A low, fat, plant-based approach offers a new tool that many have found to be very useful. Review the latest science behind this approach and consider some simple ideas for getting started. This class will include information from the Physician’s Committee for Responsible Medicine, a cooking demonstration, sampling, and distribution of recipes and resources to take home.