Food for Life: Diabetes Initiative

The road to diabetes does not have to be a one-way street. There is reason for hope! People who eat plant-based meals are less likely to ever develop diabetes, and for those who already have diabetes, plant-based meals can help to improve blood sugar levels and prevent complications. Learn how a plant-based diet reduces the risk of diabetes and can greatly benefit those who have been diagnosed with the disease. 

The class offers a cooking demonstration and provides samples of delicious, health-promoting meals, along with easy and affordable recipes.