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Food for Life: Diabetes Initiative

34.175563, -118.4204249


Los Angeles Valley College
5800 Fulton Ave.
Valley Glen, CA 91401
United States


Class Dates

Introduction to How Foods Fight Diabetes
Thursday, November 7, 2024 1:00 PM to 3:00 PM

The Power of Your Plate and Grocery Cart
Thursday, November 14, 2024 1:00 PM to 3:00 PM

Understanding Type 2 Diabetes
Thursday, November 21, 2024 1:00 PM to 3:00 PM

Designing a Diet for Maximum Weight Control
Thursday, December 5, 2024 1:00 PM to 3:00 PM

The Power of Food for Diabetes Prevention and Treatment: A Hands-On Cooking Class Series

 

    During diabetes awareness month, join Kevin King, certified Food for Life instructor, in this 4-class series, 'The Power of Food for Diabetes Prevention and Treatment,' from the renowned 'Food for Life' program. 

 

    The Diabetes Initiative series provides the knowledge, tools, and lifestyle strategies to help individuals reduce the risk of developing diabetes, and to manage and even reverse the disease. Classes are intended for those with diabetes, prediabetes, or a family history or risk factors for developing diabetes, and their adult family members and loved ones. Each class in the program will feature nutrition education and cooking demonstrations, and participants will leave with a selection of affordable and easy recipes they can prepare at home.

 

What You'll Experience:

 

  • Comprehensive Learning: Gain a deep understanding of the role of nutrition in diabetes prevention and treatment.

 

  • Expert Guidance: Receive evidence-based information and practical tips on using food as medicine to manage and reverse diabetes.

 

  • Interactive Cooking Demonstrations: Learn how to prepare delicious, diabetes-fighting plant-based meals in a hands-on environment.

     

  • Tastings of Nutrient-Rich Foods: Sample a variety of dishes that support blood sugar control and overall health.

     

  • Supportive Community: Join a community of like-minded individuals committed to improving their health through plant-based eating

     

Special Offer:

 

    All participants who sign up for the class will receive a free copy of the book "Dr. Neal Barnard's Program for Reversing Diabetes," a comprehensive guide to using diet for diabetes management (a $20.00 value).

 

    Don't miss this opportunity to take control of your health and transform your life with the power of food. Sign up today and embark on a journey towards better health and well-being!

You may register online or by calling (818) 276-4000

Register Online

Your instructor: Kevin King