Online Power Foods for The Brain

You will learn foods and nutrients to prioritize for optimal brain health. 

Drawing from the book Power Foods for the Brain by Neal Barnard, MD, FACC, you will learn about low-fat plant-based diet for maintaining brain function and minimizing risk for cognitive decline. 

Enjoy the cooking demonstration of delicious recipes made from a selection of brain power foods, along with FREE easy and affordable recipes you can prepare at home.

At the end of the class, you will receive a FREE "Universal Meals E-cookbook" with many recipes if you fill in a survey form to helps me understand how the class is being received. ;)

PRICE: 

FREE

But contact me at whatsapp +33 (0) 771161418 to receive the zoom link and details.

LANGUAGE:

The educational and nutritional video and handouts are in English but there's a possibility of having the conversation/discussion in French if needed.

RECIPES:

Easy Colorful Pasta Salad · Chocolate Pudding

Any QUESTIONS? Just drop me a chat in Whatsapp! :)

To register, please whatsapp +33 (0) 771161418