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Food for Life: Healthy Basics

41.6094582, -87.8640099


Orland Park Health & Fitness Center
15430 West Ave
Orland Park, IL 60462
United States


Class Dates

The Power Plate
Wednesday, October 2, 2024 11:00 am to 12:00 pm

This class will focus on the power of foods to improve our overall health. We will stress the importance of plant-based foods for heart health, diabetes, obesity, cancer, etc. 

Email Barb Chwierut at barbchw@comcast.net to register for this class. Walk ins also welcome. Cost: $5 donation toward room rental.

Your instructor: Barbara Chwierut


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