Wipe Out Diabetes: How Plant-Based Foods Fight Diabetes and Boost Overall Health

Whether you're managing diabetes or simply looking to improve your overall health, this class offers valuable insights into how plant-based foods can make a powerful difference. Research shows that plant-based meals not only help prevent and manage diabetes but also support heart health, weight management, and overall well-being. In this class, you’ll discover how a low-fat, plant-based diet can be an affordable and effective tool for anyone seeking better health. We’ll review the latest science, provide practical tips for getting started, and sample four delicious, nutrient-packed dishes. Come learn how plant-based eating can transform your life—whether you have diabetes or simply want to feel your best.