Wipe Out Diabetes

CLASS OBJECTIVE: Introduction to How Foods Fight Diabetes

This class in an introduction to the knowledge, tools, and lifestyle strategies to help individuals reduce the risk of developing diabetes, and to manage and even reverse the disease. The class is intended for those with diabetes, prediabetes, or a family history or risk factors for developing diabetes, and their adult family members and loved ones. 

The class features nutrition education and cooking demonstrations. Participants will leave with a selection of affordable and easy recipes they can prepare at home.