Food for Life: Let's Beat Breast Cancer

Foods and Breast Cancer Survival
This class looks at the research behind prevention of breast cancer for everyone, and increase survival rates for those diagnosed with breast cancer. Factors discussed include reduced fat intake, increased consumption of vegetables and fruits for a greater fiber intake, and exercise. In the lecture, Dr. Neal Barnard highlights various
studies like the Women’s Healthy Eating and Living (WHEL) Study, which reported greater protection from
breast cancer when women consumed at least five vegetable and fruit servings daily.
What to expect?

• Food For Life is an award-winning nutrition education and cooking class program
• The dietary recommendations provide an evidence-based approach to combat diet-related chronic diseases
• Educational videos and resources that explain the science behind the nutrition recommendations in easy-to-understand language
• Trust the content that's been developed by physicians, nurses, and registered dietitians
• It's FUN to learn something new and easy to do! And an opportunity to ask plant-based cooking questions