Plant-based nutrition for the Brain

Plant-based nutrition for the Brain is a whole-food plant-based cooking class. Come join us on January 23rd for a fun-filled Food for Life class where you will learn health-promoting dietary strategies that are good for your brain. Based on the programs of Dr. Neal Barnard, founder and president of the Physician's Committee for Responsible Medicine, these strategies will help you understand the connection between diet, dementia, and Alzheimer's disease. The class features a video and a plant-based cooking demonstration with samples of delicious healthy dishes, along with handouts of easy and affordable recipes.