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Food for Life: Healthy Basics

41.6094582, -87.8640099


Orland Park Health & Fitness Center
15430 West Ave
Orland Park, IL 60462
United States


Class Dates

How Foods Fight Diabetes
Wednesday, November 6, 2024 11:00 am CST to 12:00 pm CST

This class will discuss the root cause of diabetes. We will also discuss how following a whole-food, plant-based diet can help to prevent, manage, or even reverse diabetes. Recipes and cooking demos will also be part of this class. 

Email Barb Chwierut at barbchw@comcast.net to register for this class. Walk ins also welcome. Cost: $5 donation toward room rental.

Your instructor: Barbara Chwierut


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