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Kickstart Your Health

38.0671238, -78.4635351


The Center at Belvedere
Belvedere Blvd
Charlottesville, VA 22901
United States


Class Dates

Power of Your Plate
Friday, March 7, 2025 1:00 PM to 3:00 PM

Let's Go!
Friday, March 14, 2025 1:00 PM to 3:00 PM

Getting in Gear
Friday, March 21, 2025 1:00 PM to 3:00 PM

Breaking the Food Seduction
Friday, March 28, 2025 1:00 PM to 3:00 PM

Wrap Up
Friday, April 4, 2025 1:00 PM to 3:00 PM

Come find out what the science says. Learn from a whole food plant based perspective.  How you
can partner with your medical team. You have a lot more power within your own control, (three
times a day), to potentially reverse diabetes, cardiac, and impact the progression of other chronic diseases. A decline in brain health is not an inevitable part of aging. 

Reap enormous benefits of WFPB (Whole Food, Plant Based) nutrition and discover your inner chef! Learn from decades of research from leaders in their fields of neurology and nutrition. The reality is,
plant-based foods are beneficial to the brain and may help prevent Alzheimer’s disease and other
forms of dementia. How we eat and live can help us protect our memory and stay sharp as we age.   

Please email Mary to complete registration @ 434.953.9999 or Mary.Connections@gmail.com

Your instructor: Mary Sherrill, RN, BSN