Kickstart your health in 2025 - Breaking the food seduction

This 4th class in the Kickstart series will show you the practical application of how a plant-based diet can help you reach & maintain a healthy body weight, lower your blood pressure, prevent and even reverse many common chronic diseases! The power is on your plate and at the end of your fork!

Watch live food demonstrations that show you how easy it can be to prepare healthy and tasty food, and sample it all, too!

See you at OVL in February and let me help kickstart your health in 2025!