Amy Grespan, MPT

Amy Grespan is a passionate advocate for whole food, plant-based nutrition. With deep commitment to health and wellness, she empowers individuals and families to transition from a standard American diet to a vibrant, plant-based power plate. Through personalized education, meal prep, cooking demonstrations, and tastings, Amy makes nutritious food both delicious and accessible.

As a Food for Life instructor, she believes that food is medicine and is dedicated to inspiring and supporting others on their journey to optimal health through the transformative power of plant-based nutrition. Amy takes pride in helping clients achieve significant health improvements while fostering a positive relationship with food.