Cheleen Morgan

Cheleen LaRae, founder of SobremesaLife.org, is a certified Health and Wellness Coach dedicated to empowering others through the healing power of food and lifestyle. With certifications in Plant-Based Nutrition from eCornell University, Plant-Based Clinical Nutrition from Moving Medicine Forward, and Prescribing Nutrition from Doctors for Nutrition, Cheleen brings a wealth of expertise to her work. She’s also a proud graduate of the Forks Over Knives Rouxbe Culinary School and is a Master Gardener.

Her passion for teaching "Food as Medicine" is deeply personal, sparked by her own journey overcoming cancer and high blood pressure through transformative dietary and lifestyle changes.

Today, Cheleen shares her knowledge through Sobremesa Life’s diverse offerings, including live and online health and employee wellness programs, personalized one-on-one or group health and wellness coaching, and private cooking classes. Whether in the kitchen or the garden, she inspires individuals and communities to reclaim their health, one delicious and nourishing bite at a time.