Don Thomas, M.S., CHC, CNC, PN1

Don is a certified health coach and personal trainer with a passion for empowering others to achieve lasting well-being. As a former professional baseball player, he understands the importance of discipline, resilience, and peak performance. Drawing on both athletic experience and advanced health training, Don specializes in helping clients prevent and reverse autoimmune conditions through sustainable lifestyle changes. With a focus on holistic health and wellness, he combines personalized nutrition strategies, fitness plans, and stress management techniques to restore balance and vitality. Don believes that everyone has the potential to unlock optimal health with the right guidance and support. Whether working with individuals managing chronic illness or those striving for peak fitness, he provides practical tools and encouragement to help clients take control of their health journey.