HELEN ELLIOTT

Helen is a gynecologist and lifestyle medicine doctor who firmly believes that true happiness arises from a harmonious balance of mental, physical, and spiritual health. She passionately advocates for a plant-based diet, highlighting its remarkable benefits for women's health at every stage of life—from supporting healthy pregnancies to reducing the risk of cancer, managing menopause symptoms, and enhancing cardiovascular health—all with the aim of prolonging and improving quality of life. While her advocacy is rooted in the transformative health impacts of plant-based living, Helen’s deep love for animals and her dedication to environmental sustainability have also been key motivators in her journey. These values strengthen her commitment to creating a healthier, more compassionate, and sustainable future for all.