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Maria Rita Fiannacca

Food for Life Instructor

Maria Rita  Fiannacca

After struggling with weight growing up on a Mediterranean diet, Maria moved to Scotland, where she discovered the power of a whole food, plant-based lifestyle through a documentary. 

Driven by curiosity, she earned an AfN certified Advanced Nutrition Diploma and completed a Plant-Based Nutrition course at the University of Winchester

As a vegan runner, Maria fuels her training with plant-based meals, packed with nutrients and flavour.

Maria specializes in helping people lose weight and gain energy without spending endless hours at the gym. She teaches how to enjoy filling meals using low-fat, high-nutrient ingredients, based on the principles of calorie density

Her approach is all about sustainability—losing weight without feeling hungry. 

With meal prepping and quick recipes as her secret tools, Maria shows you how to stay on track, even during busy days.


Serving cities and surrounding areas of Glasgow, Edingurgh, Stirling and Scotland central belt  

Upcoming Classes


None scheduled



Contact Maria Rita Fiannacca