Mary Shreve

Mary is enthusiastic about helping people “live younger, longer” using plant-based nutrition and exercise.

With over 35 years of experience, accolades, and awards, Mary is an accomplished health & fitness professional with an extensive background in cardiac & industrial rehabilitation, personal training, fitness management, wellness programming, and facility design & development. She is also a certified wellness practitioner with a bachelor’s degree in sports medicine (exercise physiology) from Eastern Michigan University. 

Mary first learned about the power of “nutrition as medicine” back in the 1990’s while working at a hospital in Florida and meeting Dr. Barnard at a speaking event promoting his new book, Food for Life.

Later, Mary discovered Food for Life classes while leading her work team to become a “Blue Zones" certified worksite at a private country club in Florida.

Mary’s passion to teach about the power of plant-based nutrition became ignited after losing family members to the ravages of cancer, diabetes, and heart disease.

When not coaching or teaching, Mary enjoys working out, cooking, traveling, and volunteering in her church and local community.