Quinnie Cook

Quinnie Cook, is founder of Quinnie’s Kitchen and creator of the Nourish and Thrive Lifestyle Reset, is a passionate advocate for improving the health and wellness of everyone with a special focus on people of color. As a Food for Life Instructor for the Physicians Committee for Responsible Medicine (PCRM), Quinnie’s mission is to empower her community with the knowledge and tools needed to prevent and reverse chronic diseases through whole food, plant-based nutrition. Her focus stems from personal experience and a deep understanding of the health disparities that disproportionately impact  people of color, including high rates of diabetes, hypertension, and preventable diseases caused by stress, poor diet, and systemic neglect.

Quinnie’s purpose is rooted in her own loss—her mother passed away at the young age of 41 from a preventable disease, which fueled her commitment to helping others avoid similar fates. Her brand, Quinnie's Kitchen, provides education and support from a holistic health and wellness perspective. The Nourish and Thrive  Lifestyle Reset Program provides  guidance  for people who desire  a healthier, plant-based rich lifestyle that can reverse chronic illnesses, increase longevity, and improve overall quality of life.

Her work with PCRM aligns perfectly with her mission. PCRM advocates for plant-based nutrition as a means to prevent and reverse diseases such as diabetes and heart disease, which directly supports Quinnie’s target market. By partnering with PCRM, she gains access to scientifically-backed resources and strategies that reinforce her dedication to improving the lives of women of color through education, lifestyle change, and community support.