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Baked Bananas
3 servings
This recipe works for breakfast or dessert! Try topping with a sprinkle of toasted pecans or almonds.
Ingredients
Makes 3 Servings
- 4 large ripe bananas, sliced lengthwise
- 1 1/2 tsp (30 mL) freshly squeezed lemon juice
- 1 tbsp (15 mL) coconut sugar
- 1/2 tsp (2.5 mL) ground cinnamon
- 1/16 tsp (0.3 mL) pinch iodized salt
Directions
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Preheat the oven to 450 F (232 C). Line a baking sheet with parchment paper.
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Place the bananas on the parchment and drizzle on the lemon juice.
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Turn the bananas to coat in the juice. Sprinkle with the sugar, cinnamon, and salt.
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Bake for 10 minutes, until the bananas are softened and caramelized. Serve warm and enjoy.
Nutrition Facts
Per serving (1/3 of recipe)
Calories: 139 kcal
Fat: 0.5 g
Saturated Fat: 0 g
Calories From Fat: 3%
Cholesterol: 0 mg
Protein: 1.5 g
Carbohydrates: 32 g
Sugar: 21 g
Fiber: 4 g
Sodium: 51 mg
Calcium: 12 mg
Iron: 0.5 mg
Vitamin C: 13 mg
Beta-Carotene: 53 mcg
Vitamin E: 0.2 mg
