Cranberry Bliss Bites
24 servings
Ingredients
Makes 24 Servings
- 1 cup (120 g) dried cranberries
- 1/2 cup (70 g) raw unsalted unroasted pepitas
- 1/2 cup (73 g) raw unsalted unroasted sunflower seeds
- 1 cup (80 g) unsweetened shredded coconut
- 2 tablespoons (30 mL) lemon juice
- 2 tablespoons (30 mL) agave
Directions
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Add the cranberries, pepitas, sunflower seeds, coconut, lemon juice, and agave to a food processor.
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Process the ingredients until they are well combined, the cashews and cranberries have been broken down into small bits, and the mixture sticks together.
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Create balls with 1 tablespoon of dough for each ball, rolling the tablespoon of dough in your hands to make the ball shape. Roll the balls in more coconut shred for a tasty coconut finish, if desired.
NOTE: To get a little extra color on these and make them extra festive for the holidays, toss the coconut coating for the outside with a little bit of raspberry powder so it turns red. You can get raspberry powder at any health food store.
Nutrition Facts
Per serving:
Calories: 79
Fat: 5 g
Saturated Fat: 2.3 g
% Calories From Fat: 52 %
Cholesterol: 0 mg
Protein: 2 g
Carbohydrate: 9 g
Sugar: 6 g
Fiber: 1 g
Sodium: 3 mg
Calcium: 5 mg
Iron: 0 mg
Vitamin C: 0 mg
Beta-Carotene: 4 mcg
Vitamin E: 1 mg