No-Bake Iced Gingerbread Bars
20 servings
These bars are a wonderful holiday treat!
Ingredients
Makes 20 Servings
- 1 1/2 cups + 2 tbsp. rolled oats
- 1/3 cup almond meal (or unsweetened shredded coconut)
- 1 1/2 tsp. ground cinnamon
- 1/2 to 1 tsp. ground ginger
- 1/4 tsp. sea salt
- 2 cups, lightly packed pitted dates
- 1/4 cup raisins
- 1 tsp. pure vanilla extract
- 1/2 cup, loosely packed coconut butter
- 3 tbsp. pure maple syrup
- 2 1/2 tbsp. nondairy milk
- a couple pinches sea salt
- 1/4 to 1/2 tsp. grated lemon zest
Directions
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To make the bars: In a food processor, combine the oats, almond meal, cinnamon, ginger, and salt. Pulse a few times to get the oats crumbly. Add the dates, raisins, and vanilla and pulse a few times to start to incorporate. Then, begin to puree steadily and continue until the mixture becomes cohesive (it will form a large ball on the blade). Remove the dough and press it evenly into the prepared pan.
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To prepare the icing: Combine the coconut butter, maple syrup, nondairy milk, and salt and gently warm. You can do this in a bowl set over a hot water bath or in an oven-proof bowl in the oven/toaster oven at low heat. (Be careful not to scorch the coconut butter; just warm it until it softens.) Once softened, mix until smooth and add the lemon zest if using.
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Pour the icing over the dough and spread to distribute. Chill in the refrigerator for a couple of hours and then cut into bars.
Nutrition Facts
Per bar
Calories: 130
Protein: 2 g
Carbohydrate: 21 g
Sugar: 13 g
Total Fat: 5 g
Calories From Fat: 33%
Fiber: 3 g
Sodium: 63 g