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Rainbow Salad
12 servings
The cabbage in this recipe contains a group of cancer-fighting compounds called indoles, which can help fight breast cancer.
Ingredients
Makes 12 Servings
- 2 cups shredded green cabbage
- 2 cups shredded red cabbage
- 2 carrots, grated or julienned
- 2 celery stalks, thinly sliced
- 3 green onions, sliced
- 1 apple, finely chopped or julienned
- 1 tbsp. lemon juice
- 1/2 cup tofu mayo or other dairy- and egg-free mayonnaise substitute
- 1/3 cup apple juice concentrate
Directions
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Combine cabbage, carrots, celery, and green onions in a salad bowl.
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In a separate bowl, toss apple with lemon juice. Add to salad.
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Add tofu mayo or another dairy- and egg-free mayonnaise substitute and apple juice concentrate and mix well. If possible, chill before serving.
Nutrition Facts
Per 1/2-cup serving
Calories: 39
Protein: 1.3 g
Carbohydrate: 8.4 g
Sugar: 5.9 g
Fat: 0.4 g
Calories from fat: 9.2%
Fiber: 1.3 g
Sodium: 87 mg
