Strawberry Spinach Salad

About the Recipe

Ingredients

Makes 4 Servings

6 c (180 mL) baby spinach
1 apple, cored and diced
4 tbsp (40 g) red onion, diced
1/2 c (87 g) pomegranate seeds
1 1/2 c (225 g) strawberries, sliced
4 tbsp (368 g) sliced almonds
1/4 c (60 mL) low-fat nondairy plain yogurt
2 tbsp (30 mL) apple cider vinegar
1/4 c (80 mL) all-fruit raspberry jam
2 tsp (10 mL) Dijon mustard
1/8 tsp (0.6 mL) iodized salt

Directions

1. Place baby spinach, apple, red onion, pomegranate seeds, strawberries, and almonds in a large salad bowl.

   
   
   

2. In a small bowl, whisk together yogurt, apple cider vinegar, raspberry jam, Dijon mustard, and salt.

   
   
   

3. Just before serving, pour dressing over the salad and toss.

   
   
   

4. Note: You can use walnuts or pecans in place of almonds.

   
   
   

Nutrition Facts